Bakes and Desserts, Feasts and Catering, This is a filling “end of the month” recipe. 2.Lightly brown the chicken thighs and set aside. Sunday Best, Easy Eating, Brunches, A mild and pleasing rice dish. Texture and taste make this a great vegetarian dish. Indian Inspired Dishes, Good enough to eat as a meal on its own. Easy Eating, This budget friendly family meal is warming and satisfyingly tasty. Quick and Easy Meals, Hope Malau is Drum magazine’s food editor. Lunch/Family Meals, Serve these fritters as part of a snack platter or cold in a lunch box. Quick and Easy Meals, This deep-fried treat can be served as is, or powdered with sugar  – or with whipped cream. Chinese Inspired Dishes, Lunch/Family Meals, Easy Eating, This version of the Thai classic prawn fried rice includes roasted cashew nuts, currants and peas. The wine in the recipe can be substituted with vegetable …, Ostrich is a red meat very low in fat and high in protein. For a “grown-up” version, add chopped red chillies and garlic to the onion and ham when …, African Inspired Meals, Buffet Dishes, Bean Bake. This savoury mince pie has a topping of walnuts and a cheesy rice crust. Quick & Easy Meals. Lunch/Family Meals, Kids love this chicken dish. Quick & Easy Meals, Easy Eating, Recognised throughout the culinary …, Healthy Eating, Indian Inspired Dishes, 1.Heat half the olive oil in a paella dish or heavy-based saucepan. Feasts and Catering, The chorizo and paprika give this rice soup a Spanish flair. Make this curry in a hurry with frozen vegetables. This vegetarian dish can also be served as a side dish to roasts or at a braai. Full of protein-rich Rhodes bean products, this… Easy Eating, Home; About Thuli; Sponsored Post; Consumer Education proactive steps grounded in science to protect the safety of our products, our employees, their families and Kitchen/Cooking. Soups and Salads, Quick and Easy Meals. You may …, Feasts and Catering, Keep stirring until the chicken is properly sealed and the masala begins to stick. This is a very quick and easy after work family dinner dish. Serve with spicy chops or chicken for the special event. Heartening and delicious. Sunday Best, Buffet Dishes, This modern twist of a good old classic inspired by Deanre Reiners will have the whole family shouting for more! There are Italian meatballs, Greek meatballs and Turkish meatballs. Cosy Dinners For 2, Sunday Best, This Valentine’s we’re sharing recipes from around the world that we simply love! Lunch/Family Meals, The dish is gluten free and low GI. Dinner, Quick & Easy Meals, It is spicy and sour at the same time. Lunchboxes, Tired of beef frikkadels? Celebratory meals, Cook the ratatouille and rice before you start roasting the beef.Once cooked, carve the beef into thin …, Braais, Budget Friendly Family Meals, Recipes, This tart is easy to prepare, but do make your own crust  – it makes all the difference to the …. Vegetarian Meals. Dinner Parties, A show-off vegetarian dish. Warming Winter Menus, It is June, and it is time for the annual sardine run along the KZN coast. To turn it into a casual dinner party dish serve it with extra lemon wedges, pitted green olives, crumbled …, Bakes and Desserts, She is the current Food Editor for BONA Magazine and has also featured as a Spekko chef on Soweto TV’s Kasi Kitchen, Spekko radio talk on Ukhozi FM and on a Spekko Rice sponsored food show – All of which are family favourites on the community TV station 1 KZN. Lunch/Family Meals, This baked dish is meaty and saucy and the feta crust makes it just delicious. Perfect for Lunchboxes or to serve as a side dish 5 Easy for! 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